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I fucking love the imperfect fool that I am. 🙃
And I've gotta tell ya - that's one heck of a freeing statement to make! •
Wanna know how I got here? A whole giant toolbox of skills cultivated over the years - ALL of them aimed at perfecting this Self Love lesson. •
Of all these skills, two of my favorites are:
1. Be creative.
Stop giving a shit what anyone thinks and just allow the things that want to be birthed through you to happen. It doesn't matter if they're 'good' or not. The point is simply to create. And no, you don't have to be an 'artist' to create. That's just another clever excuse of yours.
2. Meditation. Yoga. Kundalini.
I'm obsessed with kundalini yoga. Throw your image of skinny white girls doing downward dog out the window. It's not that type of yoga. It's the ancient kind. It's the kind that will completely re-wire your entire nervous system. It's the type that will change you from the inside out by purging you of all the bullshit that is in the way of you being YOU. •
It's time for you to be You. It's way overdue, honestly.
If either of these things speak to you, I'd highly encourage you to check out my upcoming Beauty of Imperfection Meditation + Painting Workshop - a kundalini and painting retreat with painter @katgreenart the weekend of March 9-11 in Joshua Tree as we'll be using both of these particular skills to smash the blocks to your authentic self and have a fucking blast doing it. 🎨🙏🏼
This is @katgreenart ‘s studio in Joshua Tree. In several weeks she and I will be hosting our Beauty of Imperfection weekend retreat. 🙌🏼🙌🏼🙌🏼
I’m seriously SO excited about this! We will be teaching people how to move through their creative blocks by using kundalini yoga and then we’re going to learn to paint using Wabi-Sabi painting techniques!!! 🙌🏼🎨
#yoga #meditation #painting #wabisabi #kundaliniyoga #joshuatree #retreat #oliviapool #katgreenart